Friday, November 18, 2011
Week 3
Started Week 3 today. I had to repeat a day of Week 2 since I had taken a couple days off, but now I'm back on track and today's run was actually pretty good. 5 5-minute runs with 1 minute walking in between.
Monday, November 7, 2011
Week 2
Started week 2 today... Run 2 minutes, walk 1, repeat 10 times... I could definitely tell that I haven't run since last Wednesday, but I guess considering that, it wasn't too too bad. As always, pretty slow, particularly towards the end, but I'm ok with that. Keeping on keeping on.
Wednesday, November 2, 2011
Week 1
Finished Week 1 today... I thought I was going slower today, wasn't feeling great, foot was kinda bothering me... but then I actually made it to my car in the same amount of time as I did the other day. Maybe I was walking faster, maybe I parked closer, who knows. Got it done though. 36 mins. for a little over 2 miles... ran 10 mins. of it... I'll start Week 2 Friday with running 2 mins. and walking 1 min. in between.
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