Well, I finished up week 2 (or week 1 again) today. Went to Trinity Park and did my extra mile+... Really tried to focus today on keeping up my pace when I was walking, and I think I did a pretty good job with that. I also tried to run for a few extra seconds each run, and actually did ok with that too. My knee was bothering me a little bit today when I started, but I just pushed through it and did my best. I think my runs may have been slower today but I know my walks were faster. Sunday begins week 3, and I'll be bumping up my running time and bumping down my walk time, so that'll be interesting... I'll also be on spring break for next Thursday and Sunday, so I'll be working out in some different places.
My brother ran over a mile yesterday morning... Which means I really need to step it up. He's been doing really well on his diet and exercise, so I'm choosing to see this as an extra motivation rather than a "wow I'm out of shape."
Another funny side note-- I saw a lady on the trail today who was smoking while riding her bike... And she wasn't just a casual rider, she was hard core with her matching biking outfit and helmet on and everything! Kind of blew my mind a little bit...
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