Tuesday, May 24, 2011

Week 2, Day 2 again...

Ok so I took several days off... and that was bad.  I could definitely tell.  Once again, attempted Week 2 Day 2 of the 5k plan, and once again, took breaks and ultimately quit.  Ran a total of 10 of the 23 minutes I was supposed to.  Oops.  I've really slacked off in both diet and exercise the past couple weeks, so this next week I'm really going to try to be consistent in running every other day and doing some other form of exercise on the days in between.  I did the Jillian Michaels Yoga Meltdown last night and ran/walked (albeit poorly) this morning, so I'm off to a good start.

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