Today I started week 2, day 2, which consisted of 3 minutes running alternated with 1 minute walking and ending with a 2 minute run... But I really just wasn't feeling it today... could definitely tell I skipped 2 days instead of 1 and hadn't been drinking enough water. Ran a little bit, but cheated and walked most of the time. Oh well, still got a decent workout. Will try this one again on Saturday.
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