Did day 3 another couple of times this week- Tuesday and today... Tuesday I cheated a little bit and stopped early on one of my runs, I just really wasn't feeling it. Today was pretty good though. Nice breeze. Survived all 4 2:15 runs. I think I'm going to bump up to week 4, day 1 this weekend, which consists of 4:30 running and 1:00 walking repeated 2x. Week 4 changes times every day, so I'll probably do each day at least twice.
Also, I almost got run over by a bike today... totally my fault though. With the headphones on, can't really hear people coming up behind me, and I was crossing the sidewalk to get back to the parking lot and didn't look over my shoulder first... oops!
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