Tuesday, April 5, 2011

Week 3 For Real

Today I did Week 3, Day 1 (remember those other ones I labeled as week 3 were actually week 2... yeah that system confused me too... so anyway).  That consisted of 2 minutes, 15 seconds of running with 45 seconds of walking in between.  I did pretty well, but I did skip the 3rd run.  On the ones I did, though, I did a lot better than I thought I would.  Still running/jogging very slowly, but hey, progress is progress and I'm happy with it.

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